In fast paced London, we have many individuals who struggle to find a place where they can find a sense of belonging, community spirit and get on their wellness journey. These facts often lead to isolation or individuals not engaging in improving their wellness. At Eve & Grace are dedicated to delivering Yoga, Pilates, Dance and Meditation in an environment that is filled with good energy, diversity and holistic wellness for everyone. We are looking forward to empowering and supporting all on their physical, spiritual, social and mental wellness journey.
valid for 30 days from date of purchase.
Drop In Adult - Single Class
Drop In Under 16 - Single Class
5 Classes. Valid for Two Months from First Visit
Valid for Two Months from First Visit
Valid for Two Months from First Visit
Valid for One Month
Valid for 3 Months
Valid for 12 months.
This centuries old practice of natural healing used for personal transformation works by allowing the transfer of universal life force energy to flow easily to you. Received clothed and lying down, the effects of Carole’s hands held close to or lightly touching the body result in efficiently balancing the physical, emotional and spiritual energy levels, leaving many people feeling revitalised with improved clarity of mind.
Performed seated and clothed, attention is paid to the upper back, shoulders, neck head and face. This is a deeply soothing and relaxing experience, which leaves many people feeling calmer.
This rejuvenating, energy balancing massage promotes relaxation and is made more powerful by the incorporation of a variety of training, knowledge and experiences gathered by Carole during her many years of energy and body work.
This relaxing, rejuvenating massage experience is enhanced by the additional use of essential oils blended individually by Carole following your preferences ascertained during your consultation.
meridian medicated masage
All of the benefits of massage with the addition of specific attention paid to your particular needs during the varying stages of pregnancy with knowledge and understanding of your comfort and requirements.
All of the benefits of massage with the addition of specific attention paid to your particular needs during the varying stages of pregnancy with knowledge and understanding of your comfort and requirements.
Physio4Me, Women’s Health Chartered Physiotherapist at Eve & Grace on Saturday’s, 11:30-2:30pm. Services: Pregnancy Massage Massage for Mums Physiotherapy for Mums (low back pain, neck pain, Pelvis pain) Private Pilates Sessions (Beginners, Pregnancy, Postnatal) Health MOT (Pelvic floor check, Diastasis Recti check)
Physio4Me, Women’s Health Chartered Physiotherapist at Eve & Grace on Saturday’s, 11:30-2:30pm. Services: Pregnancy Massage Massage for Mums Physiotherapy for Mums (low back pain, neck pain, Pelvis pain) Private Pilates Sessions (Beginners, Pregnancy, Postnatal) Health MOT (Pelvic floor check, Diastasis Recti check)
Nutritional Therapy is recognised as a complementary medicine and is relevant for individuals with chronic conditions, as well as those looking for support to enhance their health and wellbeing. Nutritional Therapy is the application of nutritional science by providing food and the nutrients the body needs to heal and help bring us back to a state of optimum health and vitality.
This class aims to strengthen and balance the nervous system and harmonise and stabilise the state of mind. Using psychosomatic relaxation exercises with restorative positions, breathing and mindful practice.
Our vision is to create a community that is caring and a positive environment where people can experience shifts in perspective, resulting in a healthier lifestyle and way of being. We would like the whole Eve & Grace Family, including staff, clients and former customers to feel they have a home away from home at Eve & Grace. Our brand promise is to always be inclusive; through the excellence we deliver you, our customers, whilst collaborating with you and others to support you in slowing down, connecting and being well.
We offer Pilates, Pre & Post Natal Pilates, Yoga classes, Holistic Therapy, Nutritional Therapy, Dance/Movement Workshops, Children workshops, Events and other services.
Monday | : | 9:00AM - 5:00PM |
Tuesday | : | 9:00AM - 5:00PM |
Wednesday | : | 9:00AM - 5:00PM |
Thursday | : | 9:00AM - 5:00PM |
Friday | : | 9:00AM - 8:00PM |
Saturday | : | 9:00AM - 10:00PM |
Sunday | : | 11:00AM - 5:00PM |